Practical, rights-based tools that help you understand and assert what you are entitled to in your care — written in plain language, grounded in evidence and shaped by faith where it belongs.
Know what you're entitled to, the words being used and how to advocate for yourself.
A plain-language walkthrough of your rights in UK maternity care — what care you're entitled to, how to raise concerns and where to go if something feels wrong. Available as the full guide or a quick one-page version.
A simple framework — Benefits, Risks, Alternatives, Intuition, Nothing — to help you ask the right questions and make informed decisions about your care.
A plain-language glossary of pregnancy, labour and postnatal terms — grouped by stage, so you understand what's being said before you even walk in.
A walkthrough of the methods used to induce labour in UK maternity care — what each one is, what to expect and the questions worth asking before you decide.
Prepare for the birth you want and communicate your preferences to your care team.
A guided template to help you set out your preferences for labour, birth and immediate postpartum care — including faith and modesty preferences — and communicate them clearly to your care team.
A fillable card to share with your birth team — covering modesty, prayer, male presence, newborn rituals and how you'd like to be spoken to. Print it or fill it in on screen.
A practical, split checklist covering what to pack for you, your birth partner and your baby — so you're ready whenever labour starts.
A guide for the person supporting you through birth — how to advocate for you in the room, what to expect and practical ways to help before and after.
For any birth partner — husband, doula, sister, friend, mother — supporting you through labour and birth: how to advocate for you and practical ways to help, including a section on offering spiritual support. Available as the full guide or a quick one-page version.
Support for the fourth trimester that holds your faith practice alongside your recovery.
A set of short dhikr for the nifas period — gentle, printable cards to keep close during recovery and the early days with your baby.
